Feb 12, 2021
SWOLE MATE – I GO – You GO – with a 45/35# bar 100 back squats 90 strict press 80 lunges 70 burpees 60 slam ball – remainder of reps together 50 synchronized HRPU 40 synchronized slam ball sit-ups 30 synchronized Thrusters 20 synchronized...
Feb 11, 2021
What are you getting for your Valentine this year? 🍫 Chocolate? That’s a lot of sugar.
💐 Flowers? Those never last long.
🍽 Expensive Dinner Date? Gotta save up for that new pair of Nanos! Here is an idea! Join us for a little #FitandTell and bring your Valentine to...
Feb 10, 2021
What’s better than chocolate covered strawberries 🍓? What are you getting for your Valentine this year? Personally, I think dark chocolate covered almonds are better than chocolate covered strawberries… But I digress. This is just a reminder that on Saturday...
Feb 9, 2021
Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Reminder – Saturday 2.13 is our Swole Mate partner WOD. Bring a Friend and come in for some fun! and pease remember to RSVP STRENGTH 5 X 2:00
7 Sumo Deadlifts* 7/7 Single...
Feb 8, 2021
Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Reminder – Saturday 2.13 is our Swole Mate partner WOD. Bring a Friend and come in for some fun! and pease remember to RSVP STRENGTH every 2:00 4×6 Front Squats...
Feb 7, 2021
Never kiss and tell, but say yes to a little #FitandTell 2021 will be different. We have all collectively grown and learned so much throughout this past year and at CrossFit Zionsville, we are looking forward to a fresh year for us to prioritize both the health of our...
