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1:1 ASSESSMENT WORKOUT WITH A COACH

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  Workout of the Day 

1.23

Strength: Work to a heavy push jerk *members will have 12 minutes to work up to a heavy push jerk. watch members for trying to split these. less experienced members can use the 12 minutes to practice this movement. WOD: AMRAP 7: 3,6,9,12… Deadlifts Hang Power Cleans Push Jerks (155/105) *this is a short and

1.22

Strength/Skill: 20 minutes to work up to a heavy Turkish get up * this is going to be a new movement for the majority of our members. Spend a lot of time going over the correct way to do these. Members can use dumbbells, or kettlebells. -Start lying on your back with arm extended -Use

1.21

WOD: “Belly Flop” 21-15-9 Box Jump Overs (24″/20″) Power Cleans (95/65) Chest 2 Bar Pullups Front Squats (95/65) Burpees over Bar Push Jerks (95/65) *this is a good open prep workout. It covers movements that may show up in the open. Members should understand the movement standards on each movement. Members should choose an option

 Our Process 

Analyze your Goal

Set a goal and get to work!

Work Hard on it

Don’t just take it easy, work hard!

Improve your Performance

Show up, work hard and get results

Surpass Your Expectations

Surpass your goals and set new ones. Keep going!

 

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More than a gym, CrossFit Zionsville is a family.

Sick of your everyday gym routine? Stop by CrossFit Zionsville for one-on-one training and a team of support that will help you surpass your expectations.

 Our Team

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Adam
Brown

Crossfit Coach

  • CrossFit Level I
  • Experience: 1 year
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Ali
Ott

Box Owner

  • CrossFit Level I, CrossFit Level II, CrossFit Kids
  • Experience: 3+ years
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Amanda
Minton

CrossFit Coach

  • CrossFit Level I, CrossFit Level II, Certified Pilates Instructor
  • Experience: 2+ years
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Andrew
St. Jean

CrossFit Coach

  • CrossFit Level 1, Complete Human Performance Hybrid Athlete, CrossFit Weightlifting and Gymnastics Trainer Courses, and USA Weightlifting Level 1
  • Experience: 2+ years
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Annette
Sorkin

CrossFit Coach

  • CrossFit Level I, Level II, Olympic Lifting, Health & Nutrition Coach
  • Experience: 7+ years
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Casey
Good

CrossFit Coach

  • CrossFit Level I, CrossFit Level II, CrossFit Kids
  • Experience: 7+ years
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Tyler
Haub

CrossFit Coach

  • CrossFit Level I, CrossFit Level II, CrossFit Kids
  • Experience: 7+ years
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Robb
Gunn

CrossFit Coach

  • CrossFit Level I, CrossFit First Aid
  • Experience: 4+ years

Our Packages

Introduction Trial

Introduction Trial

1 week free
  • Unrestricted Class Times
  • Unlimited Days
  • 1 Week

$ FREE/1 Weeks

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Monthly Options

Monthly Options

1 month membership
  • 2x/week – $120
  • 3x/week – $135
  • 4x/week – $150
  • Unlimited – $160

$ 120+/1 Months

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Autopay

Autopay

6 or 12 month autopay
  • Unrestricted Class Times
  • 6 months = $850
  • 12 months = $1700

$ 850.00/6 Months

Enroll Now

CrossFit FAQ’s 

What Is CrossFit?
Who does CrossFit?
How do I get started?

Working Hours

  • Monday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm, 6:30pm
  • Tuesday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm, 6:30
  • Wednesday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm, 6:30pm
  • Thursday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm, 6:30pm
  • Friday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm
  • Saturday Class Times8am & 9am
  • Sunday Class Timesclosed