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  Workout of the Day 

12.11

WOD: The “Other” CrossFit Total 1RM Clean 1RM Bench 1RM Overhead Squat * the majority of the class time today will be finding a 1RM of the 3 lifts. The score today is all 3 lifts combined weight. This is meant to be a heavy day, athletes will have 10 minutes to find each of

12.10

120 Double Unders 60/45 Cal Row 30 DB Snatches (50/35) 3 Rope Climbs 80 Double Unders 40/30 Cal Row 20 DB Snatches (50/35) 2 Rope Climbs 40 Double Unders 20/15 Cal Row 10 DB Snatches (50/35) 1 Rope Climb *This workout is a long decending rep ladder, reps/movements should be scaled to keep a constant

12.8

Description:WOD: AMRAP 25: (Teams of 3 – 2 work: 1 row) 20 burpee pullups 20 power cleans (135/95) 20 burpee pullups 20 deadlifts (135/95) 20 burpee pullups 20 push jerks (135/95)

 Our Process 

Analyze your Goal

Set a goal and get to work!

Work Hard on it

Don’t just take it easy, work hard!

Improve your Performance

Show up, work hard and get results

Surpass Your Expectations

Surpass your goals and set new ones. Keep going!

 

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More than a gym, CrossFit Zionsville is a family.

Sick of your everyday gym routine? Stop by CrossFit Zionsville for one-on-one training and a team of support that will help you surpass your expectations.

 Our Team

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Adam
Brown

Crossfit Coach

  • CrossFit Level I
  • Experience: 1 year
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Ali
Ott

Box Owner

  • CrossFit Level I, CrossFit Level II, CrossFit Kids
  • Experience: 3+ years
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Amanda
Minton

CrossFit Coach

  • CrossFit Level I, CrossFit Level II, Certified Pilates Instructor
  • Experience: 2+ years
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Andrew
St. Jean

CrossFit Coach

  • CrossFit Level 1, Complete Human Performance Hybrid Athlete, CrossFit Weightlifting and Gymnastics Trainer Courses, and USA Weightlifting Level 1
  • Experience: 2+ years
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Annette
Sorkin

CrossFit Coach

  • CrossFit Level I, Level II, Olympic Lifting, Health & Nutrition Coach
  • Experience: 7+ years
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Casey
Good

CrossFit Coach

  • CrossFit Level I, CrossFit Level II, CrossFit Kids
  • Experience: 7+ years
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Tyler
Haub

CrossFit Coach

  • CrossFit Level I, CrossFit Level II, CrossFit Kids
  • Experience: 7+ years
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Robb
Gunn

CrossFit Coach

  • CrossFit Level I, CrossFit First Aid
  • Experience: 4+ years

Our Packages

Introduction Trial

Introduction Trial

1 week free
  • Unrestricted Class Times
  • Unlimited Days
  • 1 Week

$ FREE/1 Weeks

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Monthly Options

Monthly Options

1 month membership
  • 2x/week – $120
  • 3x/week – $135
  • 4x/week – $150
  • Unlimited – $160

$ 120+/1 Months

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Autopay

Autopay

6 or 12 month autopay
  • Unrestricted Class Times
  • 6 months = $850
  • 12 months = $1700

$ 850.00/6 Months

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CrossFit FAQ’s 

What Is CrossFit?
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Working Hours

  • Monday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm, 6:30pm
  • Tuesday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm, 6:30
  • Wednesday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm, 6:30pm
  • Thursday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm, 6:30pm
  • Friday Class Times6am, 8:30am, 9:30am, 12pm (Open Gym), 4:30pm, 5:30pm
  • Saturday Class Times8am & 9am
  • Sunday Class Timesclosed

Note: Open Gym is Mon-Friday at 12pm