Never kiss and tell, but say yes to a little #FitandTell

2021 will be different. We have all collectively grown and learned so much throughout this past year and at CrossFit Zionsville, we are looking forward to a fresh year for us to prioritize both the health of our community and the safety of our members.

This past month, we all worked on building healthy habits together. Whether you came back and joined us at the gym or followed along at home, 2021 is already off to a great and healthy start. What better time than February to share that magic with a loved one?!

On Saturday 2/13, we are hosting a “Bring a Mate” Swolemate workout for you and a partner to come in and join us for a safe, fun, and effective workout so that we can all tackle some fitness #BetterTogether.

RSVP on our webstie www.crossfitzionsville.com – cool prizes for you and your Swolemate!

Health isn’t just about food, movement, and mindset. It is also about the interactions we have and what we share with our fellow loved ones! Hope to see you and your swolemate soon!

Please take a min to leave us a Google review
https://g.page/CrossFitZionsville/review?gm

STRENGTH
12-10-10-8* Push Press
*Build to a Moderate-Heavy weight.

WORKOUT
AMRAP x 8 MINUTES
8 Toes to Bar
8 Handstand Push-Ups
8 DB Power Cleans (50/35)

-Rest 1:00-

AMRAP x 6 MINUTES
6 Toes to Bar
6 Handstand Push-Ups
8 DB Power Cleans (50/35)

-Rest 1:00-

AMRAP x 4 MINUTES
4 Toes to Bar
4 Handstand Push-Ups
8 DB Power Cleans (50/35)