Friday 6.11

Jun 10, 2021

Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Join the CrossFit Zionsville WHOOP team. get a free month trial and a Free WHOOP band – click the link Join.whoop.com/cfz Open GYM

Thursday 6.10

Jun 9, 2021

Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Join the CrossFit Zionsville WHOOP team. get a free month trial and a Free WHOOP band – click the link Join.whoop.com/cfz STRENGTH Back Squats* 3×5 @ 75% 1×5 @...

Wednesday 6.9

Jun 8, 2021

Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Join the CrossFit Zionsville WHOOP team. get a free month trial and a Free WHOOP band – click the link Join.whoop.com/cfz STRENGTH Deadlift* 3×5 @ 75% 1×5 @ 85%...

Tuesday 6.8

Jun 7, 2021

Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Join the CrossFit Zionsville WHOOP team. get a free month trial and a Free WHOOP band – click the link Join.whoop.com/cfz STRENGTH Push Press* 3×5 @ 75% 1×5 @ 85%...

Saturday

Jun 4, 2021

AMRAP x 6 MINUTES 5 Inchworms w/ Push-Up 10 Alt. Plank Shoulder Taps 10 Alt. Pike Shoulder Taps 5 Up-Downs 3-5 Strict Pull-Ups or 10 Ring Rows Immediately Into… 2:00 Row (Moderate Pace) WORKOUT FOR TIME 1500/1250m Row 6 Wall Walks* 30 Burpee Pull-Up 1000/800m...