Monday 10.18 – Saturday 10.23

Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Join the CrossFit Zionsville WHOOP team. get a free month trial and a Free WHOOP band – click the link Join.whoop.com/cfz Monday STRENGTH 4×3‚Ä®Tempo Back Squats (21X1)*...

Monday 10/11 – Saturday 10/16

We recently found out that one of the members in our CrossFit Zionsville community, Jhonny Pasten, was diagnosed with cancer for the second time in two years at age 23. We have set up a GoFundMe account for those who are willing and able to donate to help him with...
Monday  10/4 – Saturday 10/9

Monday 10/4 – Saturday 10/9

Help us grow. Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Join the CrossFit Zionsville WHOOP team. get $30 and a Free WHOOP band – click the link Join.whoop.com/cfz CFZ Community, Our friend Johnny needs our support!...

Monday 9/27 – Saturday 10/2

Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Join the CrossFit Zionsville WHOOP team. $30 discount on WHOOP membership and a FREE whoop 4.0 band- click the link Join.whoop.com/cfz Monday STRENGTH EMOM x 6 MINUTES 5 Snatch...

Monday STRENGTH 4×5 Tempo Back Squats (32X1)* *Keep weight Moderate-Heavy. Week 2 of 8 WORKOUT AMRAP x 7 MINUTES 1-2-3-and so on… Front Squats (155/105) 2-4-6-and so on… Up-Downs Over Bar 3-6-9-and so on… KB Swings (53/35) -Rest 2:00- AMRAP x 7...
Monday 9/13 –  Friday 9/19

Monday 9/13 – Friday 9/19

Please take a min to leave us a google review https://g.page/CrossFitZionsville/review?gm Join the CrossFit Zionsville WHOOP team. get $30 and a Free WHOOP band – click the link Join.whoop.com/cfz Monday STRENGTH 6 SETS* 3 Strict Press + 3 Push Press *Build to a...