Wednesday 9.23

Sep 22, 2020

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CrossFit Zionsville masks And sunglasses now in stock!! $15 for both!
Quick Run 🏃🏽 bring shoes

then

WORKOUT

5 SETS*
AMRAP x 2 MINUTES


5 Push Press (115/75)

10 Up-Downs Over Bar

-Rest 1:00 b/t Sets-