STRENGTH
4 X 2:00
10-8-8-6 strict press

BENCHMARK WORKOUT
“INFINITY LOOP”

4 ROUNDS FOR TIME
10 Push Press (75/55)
10 Up-Downs

-2:00 Rest-

3 ROUNDS FOR TIME
10 Push Press (95/65)
10 Burpees

-2:00 Rest-

2 ROUNDS FOR TIME
10 Push Press (115/75)
10 Bar Facing Burpees