Wednesday 11.25

Nov 24, 2020

BENCHMARK WORKOUT “CORNUCOPIA”
FOR TIME
50/40 Cal Bike
50 Slam Balls (30/20)
50 Lunges
25/20 Cal Bike
50 Push-Ups
25/20 Cal Bike
50 Slam Balls (30/20)
50 Lunges
50/40 Cal Bike
-Time Cap 26:00-