10 min to build a Heavy 3 TNG Snatch
BENCHMARK WORKOUT – 30:00 cap
“THE 300″
FOR TIME*
100/80 Cal Row
100 Hang Power Snatch (95/65)
100 Toes to Bar
*Partition reps any way and in any order to complete.
10 min to build a Heavy 3 TNG Snatch
BENCHMARK WORKOUT – 30:00 cap
“THE 300″
FOR TIME*
100/80 Cal Row
100 Hang Power Snatch (95/65)
100 Toes to Bar
*Partition reps any way and in any order to complete.