Please take a min to leave us a google review
https://g.page/CrossFitZionsville/review?gm

Join the CrossFit Zionsville WHOOP team. get a free month trial and a Free WHOOP band – click the link Join.whoop.com/cfz

12 min EMOM
15 weighted back ext
15 slam ball

STRENGTH
Deadlift 3×5 @ 65%

WORKOUT
AMRAP x 10 MINUTES

5 Sumo Deadlift High Pulls (95/65)

6 Toes to Bar

7 Box Jump Overs (24/20)