3 rounds
10 DL 185/115
50 DU
3 rounds
10 DL
200m run
3 rounds 155/105
5 Power Cleans
3 Front Squats
2 Push jerks
3 rounds
10 DL 185/115
50 DU
3 rounds
10 DL
200m run
3 rounds 155/105
5 Power Cleans
3 Front Squats
2 Push jerks