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PARTNER WORKOUT
IN TEAMS OF 2…
AMRAP x 10 MINUTES
10 Back Squats (135/95)
60 Double Unders
-Rest 2:00-
AMRAP x 8 MINUTES
8 Back Squats
40 Double Unders
-Rest 2:00-
AMRAP x 6 MINUTES
6 Back Squats
20 Double Unders
-Rest 2:00-
5 min max Hang squat cleans **
*P1 completes a full round while P2 complete Max Cal on bike then switch.
**P1 works, P2 rests