Workout
150 Wallbals
1-75*
76-150*
every time the athlete stops
*5 burpees over bar into…@135/95
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
**5 devils press + 5 renegade row 50/35
Workout
150 Wallbals
1-75*
76-150*
every time the athlete stops
*5 burpees over bar into…@135/95
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
**5 devils press + 5 renegade row 50/35