Thank you all for supporting our lunges for levi fundraiser. We’ve raised nearly 20k (still counting). This community is simply amazing!
We are building our CrossFit Zionsville Whoop team, join us!
Have a Whoop band? Join the CrossFit Zionsville leaderboard.
join.whoop.com/CFZ
STRENGTH
8-8-8* Push Press
*Build to a Moderate-Heavy weight.
BENCHMARK WORKOUT
“LUCKY NUMBER 7”
7 SETS
9 Pull-Ups
12 DB push press 50/35
15/12 Cal Row, Bike, or Ski*