Hands on Nutrition Challenge (HONC)
WHAT: Hands on Nutrition Challenge (HONC) – 6 Week Challenge
WHEN: January 3rd – February 13th
COST: $129
- 3 Inbody scans included in pricing (first day, half way point, last day)
- Interactive FaceBook group for all members taking part in the challenge.
- Healthy recipes will be shared in the Facebook group.
- Weekly check-ins to make sure members are staying on track.
Looking for a reset with nutrition? Need support in building balanced, properly portioned meals? Want to maximize your results from the gym? If you are nodding yes to any of these questions- then our HONC (Hands on Nutrition Challenge) group is for you! Participate in a six-week challenge led by Elise Reiser and gain access to our private online accountability group, personalized coaching & tips from Elise, weekly recipes & meal-planning tips & connect with other gym members. This is a can’t miss opportunity! Our HONC member’s results speak for themselves:
“I had been stuck at my previous weight for quite some time, this challenge helped me lose a little & get un-stuck. I felt much better!”
“I am down 8 lbs, have more mindful eating practices & a better understanding of proper portion sizes. I enjoyed learning & trying new recipes and connecting with new people!”
“The challenge helped me fine-tune my eating habits: recognized I don’t eat enough fruits and vegetables, I need to increase protein intake & lower refined sugar. Overall I have awareness I didn’t have before!”
“I gained more muscle mass!”
“I lost 10 pounds, and I feel so much better overall!”
