STRENGTH
5-5-5-5-5* Power Clean
*Reps must be unbroken.
(Score is Weight)

WORKOUT

21-15-9
Power Cleans (95/65)
Pull-Ups
-Rest 2:00
21-15-9
Front squats
Push press – DO NOT DROP BAR FROM OH
-rest 2:00
21-15-9
TTB
Burpees