BOOK A GOAL-SETTING CONSULTATION
Unlock Your Fitness Potential with a Free InBody Scan and Personalized Meal Plan!
At CrossFit Zionsville, we’re committed to helping you achieve your health and fitness goals. To give you an edge on your journey, we’re thrilled to offer free InBody scans to all our members—and for a limited time, we’ll also create a customized meal plan based on your scan results! This exclusive offer is designed to help you better understand your body and fuel your progress. we will be scheduling 30-day check-ins to track your progress and make any necessary adjustments to ensure you stay on track. These check-ins will allow us to monitor your results and provide personalized guidance along the way.
We look forward to supporting you on your fitness journey!
What Is an InBody Scan?
The InBody scan is a cutting-edge body composition analysis that goes beyond the number on the scale. This quick and painless scan provides valuable insights, including:
- Body fat percentage
- Skeletal muscle mass
- Basal metabolic rate (BMR)
- Segmental muscle balance
With these metrics, you’ll get a detailed picture of your fitness level and a solid foundation for setting achievable goals.
How We Use Your Data
Your InBody results will help us create a personalized meal plan tailored to your body’s needs. Whether your goal is to build muscle, lose fat, or maintain your current physique, we’ll provide nutritional guidance to help you fuel your body effectively.
Your free meal plan will include:
- Calorie recommendations based on your BMR and activity level.
- A macronutrient breakdown (protein, carbs, and fats) aligned with your goals.
- Sample meals and snack ideas to make eating healthy simple and enjoyable.
Why Participate?
- Gain a deeper understanding of your body’s needs.
- Boost your performance in the gym with proper nutrition.
- Stay motivated by tracking measurable progress.
- Enjoy a personalized approach to achieving your goals.
How to Get Started
- Book Your Free InBody Scan: Sign up for a 15-minute appointment by clicking here.
- Receive Your Results and Meal Plan: After your scan, we’ll provide you with your results and schedule a one-on-one consultation to discuss your personalized meal plan.
- Take Action: Start implementing your plan and watch your progress soar!
Limited Time Offer
Don’t miss this opportunity to take your fitness to the next level. This program is available to all members who sign up by February 7th. Act now to claim your free scan and meal plan!
Muscle-Fat Analysis
Make the connection between Weight, Skeletal Muscle Mass, and Body Fat Mass and start developing a personalized plan for each individual.
Segmental Lean Analysis
Get an in-depth analysis of an individual’s fat-free mass. Evaluate if an individual has a sufficient level of fat-free mass in each segment of the body (arms, legs, and trunk) and spot any imbalances between the limbs.
Basal Metabolic Rate
Understand how many calories an individual naturally burns at rest to develop a unique nutrition plan based on their activity level and personal health goals.
Body Composition History
Track changes in Weight, Skeletal Muscle Mass, and Percent Body Fat over time. Spot trends and make timely adjustments to keep your clients headed in the right direction.