2.9

2.9
2.9

Muscle Group:

Categories:

Equipment:

“Saving Grace”
AMRAP 30: Teams of 3:
3 Rounds:
40 HSPUs
15 Bar Muscle Ups

-then-

30 Clean and Jerks (115/75)
30 Clean and Jerks (135/95)
30 Clean and Jerks (155/105)
30 Clean and Jerks (185/135)
30 Clean and Jerks (205/145)
Max Clean and Jerks (225/155)

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