Are you a beginner?

Come to any class mentioned below and a trainer will work with you one-on-one to help get you started! All classes offer your choice between a WOD or Z-Fit course.

Childcare available:

Monday/Wednesday/Friday 8:30am and 9:30am, Tuesday/Thursday: 6:30am starting May 30th

Monday

  • 6:00 am
  • 7:00 am express 30min (just the WOD)
  • 8:30 am 
  • 9:30 am
  • 12:00 pm
  • 4:30 pm
  • 5:30 pm
  • 6:30 pm 

Tuesday 

  • 6:00 am
  • 7:00 am  express 30min (just the WOD)
  • 8:30 am
  • 9:30 am
  • 12:00 pm
  • 4:30 pm
  • 5:30 pm
  • 6:30 pm

Wednesday 

  • 6:00 am
  • 8:30 am 
  • 9:30 am
  • 12:00 pm
  • 4:30 pm
  • 5:30 pm
  • 6:30 pm 

Thursday 

  • 6:00 am
  • 7:00 am  express 30min (just the WOD)
  • 8:30 am
  • 9:30 am
  • 12:00 pm
  • 4:30 pm
  • 5:30 pm
  • 6:30 pm 

Friday 

  • 6:00 am
  • 7:00 am  express 30min (just the WOD)
  • 8:30 am 
  • 9:30 am
  • 12:00 pm
  • 4:30 pm
  • 5:30 pm

Saturday (no Z-Fit)

  • 8:00 am
  • 9:00 am